3 First aid and sport injuries
5 Healthy lifestyle
6 Individual games and sports applications
7 Outdoor recreation
8 Resistance training
9 Sports administration
10 Sports coaching and training
Each chapter begins with a chapter opening page which provides a general overview and details key terms, while outlining the skills students can expect to learn in that chapter.
'Think About' and 'Try This' activities enable students to apply what they are learning and encourages them to expand their knowledge beyond the context of the book.
Case studies provide interesting and engaging information related to the content of the chapter.
Links to video clips appear throughout the book providing 'live' examples of the descriptions in the book.
Margin definitions highlight the key terms and concepts in greater detail.
A chapter summary and chapter review questions appear at the end of each chapter.